Hitting up the reservoir, early morning style is one of my favorite things to do. Hitting up the reservoir, early morning style with a group of ladies is even better! After a short intro. to the equipment and the sport, these gals were cruising! Standing tall and paddling strong, I knew they could handle a little more of a challenge. So, we paddled into a cove and did leg lifts, squats, all sorts of core exercises, a few vinyasa sequences and finished off with some nice stretching on the boards. They absolutely killed it!
These women have been friends since college and have been going on vacations together for the last 25 or so years! They were such a great reminder of keeping your friends as a high priority. Those who play together, stay together and these women were a great example of this! Thanks ladies!!!
